Week two of building the new 'me' and I'm feeling excited and energised. While my gorgeous hubby is at home feeding and bathing our babes, I have been attending body classes at our local gym. Each afternoon I excitedly anticipate the rush of a racing heart and the bitter sweet burning of muscles. I'd forgotten just how exhilarating an exercise program could be!
While my attempts at exercise previously lacked direction and structure, I'm now spoilt for choice.
Monday = Body Pump
Tuesday = Body Step
Wednesday = boot camp with a personal trainer
Thursday = Body Attack
Friday = Body Step
As much as I'd love to attend all five classes (yes, I could be a little mad...) I've limited myself to three per week and jogging/ walking every other day. Oh how good it feels to dust off my runners and dig my gym clothes out of storage!
I hope you're having an energetic day too.